Category: courage

Self-Care Is Courageous 

Self-Care Is Courageous 

The core of self-care is the courage to put yourself first. To thrive, create, and lead, you need to be able to see your wellbeing as the foundation to your work. No longer is self-care considered a luxury or selfish, rather a necessity to your success. Below you will find some tips to integrating mindfulness into your daily routine:

Befriend your morning. Establishing a morning ritual is a great way to ignite your energy and ground your thoughts before the day begins. Whether it’s fitness, a balanced meal, or mediation, doing something that brings you joy is a perfect way to ignite your energy, ground your thoughts, and reconnect with your intentions.

Recharge yourself. Staying attuned your energy levels is important because you can take note of when you need to rest. Taking breaks throughout your day is a great way to restore yourself, a simple 5-10-minute break every hour to stretch, walk, or make a cup of tea, can shift your perspective and empower productivity.

Set a daily intention. You have a power within you to cultivate, heal, access, and release.  Start each day with an honesty and focused mindset, ex: How can I bring more sacredness into my life today? Your actions have a direct connect with your energy field, so make decisions that align with the deep listening point within you, your gut.

Your breath is your magic. Every time you inhale and exhale you create more space within yourself. You develop an loving awareness that is rooted in the ebb and flow of your breathing. When you take a deep breath, you are reclaiming your divine sovereignty.

Crystal Herbalism – Water Goddess Stone An oc…

Crystal Herbalism – Water Goddess Stone

An ocean lives within its aqua hues. As I hold it, I can feel the ebb and flow of its energy. Peaceful, it lulls me into watery daydream. 

Emotional clarity occurs when we take the time to listen, to feel what wants to be felt. Depths of our ocean, we dive deeper. Fluid, burst open, we flow. Dive deep, embrace your waves, and honor the feelings that begins to rise to the surface.

With dreamy colors of blue, green, and creamy white, this ocean gem is a ancient talisman of courage, peace, and deep healing. Watery energy, ocean jasper is a calming stone that works closely with the solar plexus, heart, and throat chakra. Like the oceans tides, this stone is reflective, cleansing, and empowering. 

  • Nurturing
  • Protection
  • Spiritual Wisdom
  • Lunar Energy: New & Full Moon
  • Mermaid & Water Nymph Connection

This blue ocean jasper stone was bought from ZingaraEnchantments on Etsy, a crystal shop that is abundant in divine treasures.

Illuminated Being Mandala

Illuminated Being Mandala

Citrine is a crystal that embodies solar energy. Rooting deep into courage, manifestation, and prosperity. Shining light onto the center of the body, our inner fire is comforted by the golden hues of Citrine. Like a dreamy summer, this mini mandala honors the earth’s gentle shifting into autumn. Crowning us in the watery sunlight of the divine, we bow to the reign of goddess.